A class just for you at your own pace.
Prenatal yoga, mum and baby yoga, soft flow Vinyasa or birth preparation: together we design a class suited to what you are going through and what you would like.
€90
Time for you, designed around your body, your story and your rhythm.
HOW it works.
Each class starts with a conversation, to create a moment that is truly yours.
- 01
We talk
You tell me what you are looking for, your experience of yoga and your current needs. Together we choose the format, the place and the length.
- 02
I prepare your class
I build a suitable practice: movement, breathing, relaxation or exercises to explore as a pair, depending on your project.
- 03
You enjoy your moment
We move at your pace, with the freedom to ask questions and to adjust the class as you go, according to how you feel.
- For whom
- Adults, mums-to-be and new mothers, alone or as a pair
- Where
- At home or at a partner venue, in Paris and the Hauts-de-Seine
- Length
- Usually 1 hr / 1 hr 30
- Format
- One-to-one or in a small private group
€90
- A conversation beforehand to define your wishes and needs
- A class prepared especially for you
- Adjustments during the practice, at your pace
I am Julie, founder of BODIY and a yoga teacher trained in Vinyasa as well as prenatal and postnatal yoga. I support women and families with a gentle, human approach adapted to every stage of life. To move, breathe and grow — together.
Read more about my background and trainingFrequently asked questions.
Do I need to have practised yoga before?
Not at all. The class is built around your experience and your wishes, whether you are discovering yoga or already practise.
Can I come with my baby or my partner?
Yes, absolutely. We can design a mum and baby class, or a prenatal class with your partner, in particular to prepare for the birth together. Simply mention it in your request.