0 – 9 months 
Mum & Baby Yoga
A gentle space to strengthen the bond with your baby, move together and share a unique moment of closeness. Adapted postures, breathing and guided relaxation.
With babies from 0 to 9 months Group class 45 min
Classes.
Group or private, for mothers, babies, children and families — every class is carefully designed to support you at your own pace.
For mothers & women.
Gentle, caring classes to support every stage — pregnancy, postpartum and the precious bond with your baby.
Pregnancy 
Prenatal Yoga
Supporting your body and mind throughout your pregnancy. Adapted postures, mindful breathing, deep relaxation and gentle preparation for birth.
From the first trimester Group class 60 min
Postpartum 
Postnatal Yoga
Gently reconnecting with your body after birth. Strengthening the pelvic floor and deep abdominal muscles, releasing the back, breathing and reconnecting with yourself.
From 40 days after birth Without baby 60 min
See the available passes Five classes, at your own pace, at home or in a partner studio.
For children & families.
A joyful, sensory and caring space where children explore movement and relaxation — and where the whole family comes together with complicity and lightness.
From age 3 
Kids Yoga
Playful, creative classes where children move, breathe and relax while having fun. Animal postures, breathing games, guided relaxation and gentle rituals.
From age 3 Group class 45 min
12 – 36 months 
Happy Baby Yoga
For toddlers and their parent — body awareness, nursery rhymes, massage and tender moments. A gentle bubble in which to explore movement together.
12 to 36 months With a parent 45 min
For families 
Family Yoga
A playful class for the whole family to share — partner postures, breathing games, guided stories and relaxation together. A rare, precious moment to truly reconnect and strengthen family bonds with joy and lightness.
Children from age 3 The whole family 60 min
Private& corporate classes.
A session just for you, a moment of wellbeing for your team, or a bespoke workshop. I design every experience around your needs, your pace and your venue.
Private & semi-private class
Up to three people, at home or at the office, in Paris and Hauts-de-Seine.
IndividualsCorporate wellbeing
Designed for pregnant women and new mothers, on site, at lunchtime or during a company retreat.
CompaniesAbout corporate classesPrivate group workshop
Baby shower, wellbeing hen party or a get-together of mums: a workshop tailored to you.
Private groupsOnline
Private video class from home, wherever you are. By appointment.
Video callRequest a slot