I am Julie.
Mother, yoga teacher, naturopath in training.
For nine years, I worked in the world of luxury. A demanding, precise job, entirely focused on detail — but, little by little, drifting away from what matters. It took two pregnancies, and the months of postpartum that followed them, for everything to realign.
In those moments, I looked for a space to slow down. To reconnect with my body without judging it, to feel supported without being rushed. I found that space nowhere. So I created it.
BODIY was born from one conviction: the body knows. It goes through things, it adapts, it heals — as long as we give it time and listen to it. That is the whole meaning of the name, Body and Do It Yourself: your body is capable, and my role is simply to help you rediscover it.
Supporting you, at every stage.
BODIY is not a series of separate classes. It is a thread we follow together, from pregnancy to your child’s first years.
During pregnancy — gentle prenatal yoga, to inhabit your changing body, prepare for birth and give yourself time that is yours alone.
After birth — a gradual return to your body in the postpartum period, then mum & baby classes, where the bond grows movement by movement.
As your child grows — yoga for toddlers and children, discovery through play, and family yoga to share the practice all together.
Every class takes place in a small group, guided step by step, with no performance and no comparison. I bring in what perinatal yoga and naturopathy have taught me: movement and breath, but also sleep, nutrition and nervous balance — because a body is not supported in pieces.
Kindness, a holistic approach, passing on knowledge and connection: these are the four guiding principles of every class I teach.
A certified practice.
My teaching rests on recognised training in perinatal, children’s and family yoga, and in naturopathy. Every class is adapted, safe and designed for your stage of life.
- Rainbow Kids Yoga
- Rainbow Kids Yoga – Rainbow Yoga 28h · 2025
- Prénatal Vinyasa – PRYT 85h – Dolphin Method
- YTT 200h – The Space Paris
- Naturopathie – INH Paris