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Prenatal Yoga in Asnières-sur-Oise

Supporting your body and mind throughout your pregnancy. Adapted postures, mindful breathing, deep relaxation and gentle preparation for birth.

  • Pregnancy
  • From the first trimester
  • 60 min
  • Group class

Classes in Asnières-sur-Oise

Frequently asked questions

From when can I come to prenatal yoga?

From the first trimester. The class lasts an hour and adapts to your stage of pregnancy: the postures change as your body changes.